I've been taking a combination of Green Coffee Bean Extract and Garcinia Cambogia for months now. I have not had any adverse side effects at all. I really like Holistic Solutions Green Coffee Bean Extract as doesn't contain any fillers, binders or artificial ingredients.
The pills themselves are large so make sure you take them with plenty of water which this also helps maximize any weight loss so you'd want to do this anyhow. I take 1 in the AM with a bottle of water about a half hour. Then about a half hour before dinner I take another one. Like I said I take this in conjunction with Garcinia Cambogia and have noticed weight loss. I am down 12lbs since I started about two months ago.
The pills themselves are large so make sure you take them with plenty of water which this also helps maximize any weight loss so you'd want to do this anyhow. I take 1 in the AM with a bottle of water about a half hour. Then about a half hour before dinner I take another one. Like I said I take this in conjunction with Garcinia Cambogia and have noticed weight loss. I am down 12lbs since I started about two months ago.
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